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About Constellations

Why do a Constellation and What Is It?

As we journey through life we are confronted by challenges that impact our lives for many years. One could say it is Life’s very nature to challenge us so we continue to grow. Our responses are formed based on our ability to rise to the occasion and sometimes are limited by our past conditioning.

We can have a sense of loyalty to these past conditionings, which can be inherited from perspectives held deeply in our Family of Origin. These conditions can serve us well or continue to mute any complete response to life’s difficulties.

In a positive light, our loyalty to our parents can help us develop the virtue of kindness because we saw this example in them. On the flip side, we might learn to protect ourselves with feelings of fear towards others because that strategy helped our parents and ancestors survive.

Certainly, it is important to protect ourselves from life’s difficulties but could lead to self-fulfilling prophecies instead of a life free of fear.

A Constellation can help an individual see the limiting loyalties and clear the underlying feelings that we carry with them. The process engages the intelligence of guiding one's awareness of these feelings and releasing them.

This can help clear long-standing issues related to our ancestors, abandonment, abuse, incest, and other traumas.

5 Elements Constellations can address the same issue as above and also assist in helping our body move through difficult feelings and situations.

The work has helped people with deep trauma, Lyme’s disease, asthma, sleep issues, SAD, and self-regulation issues. It can be a very helpful mirror to see our relationship with others.


Family Constellations

Family Constellations was created by renowned German psychotherapist Bert Hellinger. When Hellinger was 20 years old he became a Jesuit priest and a missionary in South Africa. He became immersed in Zulu culture which was deeply aware of their Ancestral lineage. Through Anglican priests, Hellinger was introduced to group dynamics in dialogue training in South Africa.

After 12 years in South Africa, Hellinger left the priesthood and returned to Germany. He pursued training in psychoanalysis, Gestalt Therapy, and Neuro-Linguistic
Programming. He trained with Milton Erickson, Arthur Janov, and Virginia Satir. It was with Virginia Satir and studying her work of using physical representation to illuminate the intricate dynamics of a clients family system did he begin to develop what he would call Familienstellen (meaning Family positions) and in English known as Family Constellation. This refers to when using workshop attendees as physical representatives of selected Family members who would be set up like a constellation of stars. The family members closeness or distance reflects your emotional feelings about them and the purpose is to help resolve issues within the Family.

Hellinger’s work appeared to go beyond psychodrama and would later theorize that Family Systems have an interconnectedness that goes beyond the physical. He called the experience of this interconnectedness and the subsequent information that came through the experience as the “knowing field”. Simply put Family systems have a history that is actually felt and stored in each individual of that Family.

Rupert Sheldrake’s theory of morphic resonance (fields) supports this idea that "memory is inherent in nature"[2]  [15] and that "natural  systems ... inherit a collective memory from all previous things of their kind." [15]

The Tao might also be a way to express this interconnectedness, “knowing field”, or morphic resonance. The ancient Chinese philosopher Laozu explains that the Tao is not a name for a thing, but the underlying natural order of the universe whose ultimate essence is difficult to circumscribe because it is non-conceptual yet evident in one's being of aliveness.

To see a dramatization of Family Constellations watch the Netflix Turkish drama, Another Self.


5 Elements Constellation

The Chinese system of 5 Elements (Fire, Earth, Metal, Water, and Wood) has been used for thousands to understand systemic dynamics between phenomena. It was utilized in Feng Shui, Martial arts, music, military strategy, governance, and Chinese medicine.

What do the elements represent that I can easily grasp?

A quick application of Feng Shui can lead to a practical understanding of the common sense that the elements embody. Take a shopping mall for example. You might not want to go there if a shopping mall has no ambiance. Suppose it has a place to eat (earth), plants and trees (wood), a water feature (water)a play area, and even a fireplace to stay warm. When all the elements are included; balance and attraction is naturally achieved. You have a basic picture of a balanced environment that might attract us.

In ancient China, the 5 Elements were used for Governance. Not as a rigid model but as a general guideline. Here are a few simple examples. Fire represents the energy and leadership (in the governmental system). Earth represents the stability, (of its institutions) and agriculture. Metal represents order and discipline (judicial, and budget). Water represents adaptability, will, and compassion. Wood represents growth and renewal (decision-making).

A leader could use these qualities as a framework for promoting harmony, and balance in these different aspects of governance. By understanding the interrelationships between the elements, rulers aimed to maintain balance in their cabinets by assigning roles based on their elemental characteristics, preventing any single group or attribute from gaining too much power.
This could be used to guide the morals and leadership qualities for a leader to embody.

The seasonal cycles are connected to the 5 Elements through the 4 seasons. This can be helpful in understanding the cyclic nature of governance and the necessary flexibility to make policies as conditions change.

The Tao is "eternally nameless" and should be distinguished from the countless named things that are considered to be its manifestations, the reality of life before its descriptions of it.


Questions about 5 Element Constellations

How are 5 Element Constellations different then Family Constellations?

5 Element Constellations work with your body’s energetic regulatory system. Family Constellations work with the energetic system of your Family of Origin.

Do 5 Elements Constellations affect your Family of Origin Field?

They can affect the way your body’s energetic system orients with your family of origin field. For example, if a family has had a history of grief the lung meridian might be impacted and not functioning as strongly as it could. After doing a Family of Origin constellation it might be helpful to do a 5 Element Constellation to help support the new energetic posture in the client.

What is the body’s energetic regulatory system?

I am using the Meridian system documented in Chinese Medicine as a model for our body’s energetic regulatory system. In the healing practices of the Inca medicine people they also documented the meridians, which they called the “ríos de luz“, or rivers of light. The 5 Elements is a method that helps you be able to read the functioning of the Meridian system. Even if we injure ourselves with let’s say a minor injury, like twisting our ankle. This can cause subtle impedance in energetic “flow” in our body and might contribute to a difficulty in emotional well-being (particularly, fear, anger, and worry) By adjusting and stimulating the meridians, the body can regulate itself again and return to a state of Homeostasis.


Harnessing 5 Elements Constellations for Business applications

The 5 Elements—Wood, Fire, Earth, Metal, and Water—are fundamental principles in Chinese medicine that explain natural cycles and relationships. These elements also provide a powerful framework for understanding and improving business dynamics. By integrating them into strategy, leadership, and operations, businesses can achieve balance, adaptability, and sustained success.

1. Wood (Growth & Innovation)

Wood represents expansion, creativity, and vision. It thrives on growth, making it essential for innovation, entrepreneurship, and leadership.

Business Application:

  • Foster a culture of innovation and continuous improvement.
  • Encourage strategic expansion and long-term vision.
  • Invest in R&D and talent development to keep growing.

Example: A startup launching a disruptive product embodies Wood energy by pushing boundaries and scaling rapidly.

2. Fire (Passion & Influence)

Fire symbolizes energy, communication, and charisma. It fuels excitement, leadership, and marketing success.

Business Application:

  • Build strong branding and marketing to ignite enthusiasm.
  • Use storytelling and emotional connection to engage customers.
  • Cultivate charismatic leadership to inspire teams.

Example: A company with a dynamic CEO and a strong social media presence harnesses Fire to attract and retain customers.

3. Earth (Stability & Trust)

Earth represents nurturing, reliability, and community. It provides the foundation for sustainable business practices.

Business Application:
Strengthen company culture and employee well-being.
Focus on customer relationships and trust-building.
Develop sustainable and ethical business practices.

Example: A family-owned business known for excellent customer service and strong community ties exhibits Earth energy.

4. Metal (Structure & Precision)

Metal embodies discipline, organization, and efficiency. It governs systems, processes, and quality control.

Business Application:
Implement clear structures and operational efficiency.
Focus on high-quality standards and accountability.
Use data-driven decision-making and financial discipline.

Example: A company with a well-defined workflow and strong financial controls exemplifies Metal energy.

5. Water (Adaptability & Strategy)

Water signifies fluidity, wisdom, and resilience. It helps businesses adapt to change and navigate challenges.

Business Application:

  • Stay flexible and adaptable in a changing market.
  • Focus on long-term strategic thinking.
  • Encourage deep learning and knowledge sharing.

Example: A company that embraces digital transformation to stay competitive demonstrates Water energy.

Balancing the Five Elements for Business Success

A thriving business requires a balanced approach:

Wood for innovation

Fire for engagement
Earth for stability
Metal for efficiency
Water for adaptability

By understanding and integrating these Five Elements, businesses can create sustainable growth, strong leadership, and enduring success. This can be observed and experienced through the 5 Elements Constellations process.